Even the research also stated that children are the age where their metabolism system needs routine physical activity to develop. Based on that, you better limiting your children time in front of television, gadget or video games. You better encourage doing physical winter activities for children instead of letting them to do what they want. Still confuse what sort of proper physical winter activities for children? Find out the answer in here:
Cleaning the house
Children love to imitate what we do especially the one in young age. For older children, cleaning the house will be their additional work. You can make this physical winter activities for children more fun and interesting by held some game about it. Make a list to show which one that can sweep the floor best, dust the most shelves and others. Through this way, you can held interesting physical winter activities for children like cleaning more interesting without children objection to do it.
One of the best types of physical winter activities for children is indoor obstacle. Before starting this game, you better be sure to eliminate or keep any furniture that has sharp corner. You may also arrange the chair and couches. To add the protection for your furniture then you better cover it up with blanket. You may add ball dribbling, rope jump, hula hoop and crawling. Be sure to optimize your house room and eliminate breakable material to keep the safety while doing physical winter activities for children.
Mini trampoline games
Mini trampoline is also great physical winter activities for children. Just set mini trampoline in one corner of your house and let children jump on it. It is great to make children find proper place to spend their abundant energy and increase their muscle strength. If you worry about children safety then you may choose mini trampoline that specially designed for children with netting and handles additional safety feature.
Another physical winter activities for children is indoor swing. What you need to do is just simply hang it in your doorway. Your little children will love it. Do not worry if you do not have sufficient budget to purchase it. It is simply because you are possible to build it on your own. Just be sure that the indoor swing is firm enough, hang properly and strong enough to hold children weight. Be sure that safety be your main consideration when doing physical winter activities for children.
Listening to music and dancing
Music is another great tool to be used to held physical winter activities for children inside the house. You can simply play the music and get your children to dance together.
This is a perfect physical winter activities for children since it can offer fun and proper physical exercise. Simply blow up the balloons, toss it in the air. Let children try to keep it fly on the air as long as possible. The one who can keep the balloon fly on the air is the winner from this physical winter activities for children. In fact, this activity is not only offer fun activities but also improving the hand and eye coordination.
Play follow the leader game
The last fun and useful exercise of physical winter activities for children is following the leader. Simply do various movements like march, skip, jump, roll or crawl and let children imitate it. Once a time, let children lead the movement. Automatically, it can make children stay have fun and healthy even though they spend much time inside the house.
Just try to do the various game ideas above routinely during the winter. Proper physical winter activities for children will reduce their obesity risk and too much exposed of television that may affect their vision ability.